Built for Vilnius' local and international community
Structured programming, measurable progress, guaranteed results. Book your free trial session and let's get started.
You didn't come here for just another gym membership.
You came for results and a community that supports you. At Unity we deliver structure that builds, coaching that challenges, and progress you can see. Book your trial session now and let's get started.
Experienced, professional.
As co-owner and head coach, James is your main point of contact. Combining an 8-year career in the British Royal Marine Commandos with 5+ years of coaching experience — and competing in multi-day endurance events, CrossFit, bodybuilding, and rowing — James delivers a no-nonsense approach to your fitness journey.
Whether you're a complete newbie or a seasoned athlete, James has the skills and experience to coach you at a pace that suits your level and lifestyle.
Book a trial sessionAt Unity Fitness
1:1 / 1:2 Private Coaching
Experience the highest level of personal coaching with our exclusive 1:1 and 1:2 sessions — tailored to your goals, fitness level, and any limitations. Expert guidance, maximum attention, faster and more sustainable results.
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Small Group Coaching
For those wanting more attention and a quieter environment to train. Every session is tracked, adapted, and progressed for you personally by your coach.
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Large Group Coaching
Built for energy, momentum, and results. Alternate between weekly Strength & Conditioning and Bodybuilding-style training, professionally coached with clear cues and real-time feedback.
Book a trial sessionGetting started is simple
Sign up in seconds
Click any "book a trial" button on this page. You'll be taken to our sales page where you can take a free trial session for either our large or small group coaching.
See you at Unity
Join us at the gym for your scheduled session. Arrive early so your coach can answer any questions and explain how the session will go.
Our recommendation
After the class, we'll discuss your goals, schedule, and preferences, then recommend a month-to-month membership. No year-long contracts, no complexity — just great results.
Trial & drop-in
- No commitment
- Meet your coach and the facility
- Followed by a personal membership recommendation
- One large group session
- No membership required
- Good for visiting athletes
Monthly memberships (1:1/1:2 private, small group, and large group coaching) are billed every four weeks with no year-long contract — cancel or pause anytime. See current pricing and all plans on our booking page.
What our members say
All reviews shown are genuine, unedited Google reviews from Unity Fitness members. Read more on Google.
Our facility
Frequently asked questions
What services do you offer?
We have two levels of group coaching depending on how much attention you want from our coaches. Small Group sessions are for those wanting a more personalised approach where your sessions and nutrition are tracked by your coach every week. Large Group sessions are for those who enjoy a faster-paced gym full of energy — our coaches still give everyone as much attention as possible.
I'm a complete beginner. Can I join?
Yes, absolutely! The majority of our members are complete beginners. Our coaches are experienced professionals who tailor every session to your ability, whether you're a complete beginner or more experienced.
How long are membership contracts?
At Unity, memberships are billed every four weeks. You can cancel at any time, and we also allow pauses for things like holidays and illness.
We are a small family, can we join together?
Yes! If you'd like to have an exclusive class as a family, we recommend taking our small group coaching and pre-booking your sessions a month ahead to ensure you get the days and times that suit you.
How can I contact you?
Email us at info@unitedfit.life, find us on Instagram at @unityfitness.lt, or join our members Facebook group chat once you have a membership.
Come train with us.
Every session is booked in advance so there's no queues, no distractions — just you and the work.